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Get Help Now

If you need help

One Resource for All of Your Needs 

If you need help, the best thing for you to do is to contact our statewide hotline. They know the resources closest to you. If it’s an emergency, call 911.

We have staff available to answer phone calls and texts 24 hours a day, 365 days a year. Whether you need help at 2 am or on a holiday, we’re here for you. Our advocates are highly trained and have access to resource information throughout the state of Iowa. So, if you want to talk to someone about what you’re experiencing or you want to know where your nearest homeless shelter is, we can help you. If you want to meet with an advocate, we can help connect you with someone close to you. Just call 1.800.770.1650 or text IOWAHELP to 20121. 

If It’s an Emergency 

If you’re in danger or experiencing an emergency, please call 911. 

Our Services 

We have services available for anyone who has experienced or is experiencing abuse and crime. Through our services, we want to help people live a life free from violence. All of our services are completely free and always confidential. We have bilingual advocates available. If you need help, consider contacting us about the services below.